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lotus seed honey drink

Lotus Seed Honey Drink

A calming and nutritious drink made with tender lotus seeds and natural honey. It’s perfect warm or iced, any time of the day.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 2
Course: Beverage
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup dried lotus seeds
  • 2 cups water or milk
  • 2 tablespoons honey
  • Optional: cinnamon stick vanilla extract

Equipment

  • Medium saucepan
  • Strainer
  • Blender (optional)
  • Spoon

Method
 

  1. Rinse and soak lotus seeds for 2-3 hours.
  2. Simmer seeds in water or milk for 20-25 minutes.
  3. Blend for a creamy texture (optional).
  4. Sweeten with honey and add optional flavors.
  5. Serve warm or chilled.

Notes

  • Adjust sweetness to your liking.
  • Keep leftovers refrigerated for up to two days.