Go Back
taco soup frios recipe

30-Minute Taco Soup Recipe

Warm, hearty, and bursting with taco flavors, this quick soup is perfect for busy weeknights!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6
Course: Main Course, Soup
Cuisine: Tex-Mex
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound ground beef
  • 1 medium yellow onion diced
  • 3 garlic cloves minced
  • 2 tablespoons taco seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz black beans, rinsed and drained
  • 1 cup corn kernels
  • 4 cups beef broth
  • Salt and pepper to taste
Optional Toppings:
  • Grated cheddar cheese
  • Sour cream
  • Fresh cilantro
  • Sliced jalapeños
  • Tortilla chips

Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Cutting board and knife

Method
 

  1. Heat oil in a large pot over medium-high heat. Add the ground beef and cook until browned. Drain excess fat.
  2. Add onion and garlic. Sauté for 2-3 minutes until softened.
  3. Mix in taco seasoning, chili powder, and cumin. Toast for one minute.
  4. Pour in diced tomatoes, black beans, corn, and beef broth. Stir to combine.
  5. Bring to a boil, then simmer on low for 15 minutes.
  6. Taste and adjust seasoning. Serve hot with toppings of your choice.

Notes

Tips to Elevate Your Taco Soup

  • Add Extra Veggies: Throw in bell peppers, zucchini, or diced sweet potatoes for added nutrition.
  • Experiment with Toppings: Avocado slices, hot sauce, or lime wedges can add a twist.
  • Make It Creamy: Stir in a dollop of cream cheese or heavy cream for a richer soup.
  • Meal Prep Friendly: Freeze individual portions for quick reheating on busy days.